Ingredients:
- 1.4 pound rack of lamb
- 1 fist of garlic, peeled and chopped
- 1/4 cup rosemary, leaves removed from stems
- 1-2 tablespoons olive oil
- 1/4 cup pineapple juice
- 1/4 cup orange juice
- Salt and pepper to taste
- Preheat oven to bake at 425.
- In a mini food processor, pulse the olive oil, orange juice, pineapple juice, rosemary and garlic until finely minced.
- Cut rack of lamb into individual chops.
- In a dish or ziploc bag, marinate the chops with the rosemary and garlic marinade.
- Heat an oven safe skillet, I used a cast iron pan, over medium high heat, adding 1 tablespoon of olive oil to the pan.
- Sprinkle both sides of the chops with salt and pepper (in addition to the marinade).
- Sear chops 1-2 minutes on each side.
- Bake for 3 minutes, remove from oven and serve.
Sides: Orange Cinnamon Moroccan Couscous and Roasted Asparagus. Place asparagus (with olive oil, salt and pepper) in oven when getting chops ready to cook in pan. When I made the couscous, I added 1/4 cup of orange juice and boiled the water and OJ with a cinnamon stick. These were the perfect sides to the lamb chops!
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