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Tuesday, May 31, 2011

Pan Fried Noodles with Fiddlehead Ferns, Sugar Snap Peas and Broccoli

So a new fun veggie I am getting used to cooking with is the fiddlehead fern.  Such a fun interesting vegetable, only found in Wegmans of course!  It's a a dark green crunchy vegetable that is good sauteed with garlic or can be a new addition to any stir fry!
For two:
Handful of fiddlehead ferns (cut ends)
Handful of sugar snap peas
1 head of broccoli (cut in bite sized pieces)
1 package of Thai Noodles (I find that these are the best noodles to use for pan frying)
3 garlic cloves minced
hot pepper flakes
1/4 cup soy sauce
1/2 cup orange juice
sesame oil
canola oil
soy sauce

Combine orange juice, soy sauce, garlic and hot pepper flakes.  Saute veggies in 1/2 teaspoon of sesame oil, and 1/2 teaspoon of canola oil and 1 minced garlic clove in a wok. Add some sauce, heat through.

Boil noodles as directed.  Once done cooking, remove veggies from wok.  Add more sesame oil and canola oil in wok.  When hot, add noodles, toss until browned.  Add veggies, toss with orange garlic sauce.  Enjoy :)

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